Living a Triggered Life Podcast

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Episode 11……Self care Keith…..Self care

Keith and Roxann chop it up about their Self care techniques.

Episode 10…..That Social Work Life

Keith and Roxann break down some of stress of being a Social Worker, and the effects on Roxann’s mood.

Episode 9 It’s about us…….

Keith and Roxann kick it about going to Therapy, and how individual self care is critical to their relationship.

Episode 8 what’s up Rox?………Part 2

Keith and Roxann continue to process what the hell is going on with Roxann. Rox digs deep and talks about Body image.

Episode 7 what’s up Rox?………

Keith and Roxann talk about what the hell is going on with Roxann. It started before they left the house, continued in the car, and now in the studio. The real real will be spoken.

Episode 6 How We Met Part 4….. The Chace Continues

Keith and Roxann kick it about  how Roxann’s pursuit of keith ramped up after UMASS, and how Keith  had  to process when his abuse got in the way of a past relationship.

 

Episode 5 How we met Part 3…..

Keith and Roxann  continue to give  the 411 of how they met, and dive into how Keith’s trauma made him uncomfortable with Roxann’s advances.

Episode 4 How we met part 2……..

Keith and Roxann  continue to give  the 411 of how they met, and break down the actual night they first laid eyes on each other. 

Episode 3 How we met …..Part 1

Keith and Roxann give  the 411 of how they met, plus they share how their trauma was showing out in their lives.

Episode 2 Special interview with Jewel Guy….Trauma kids and Adobo

Dear Black Men author Jewel Guy and her husband Desmond Guy Interview Keith and Roxann about “How do you navigate being triggered in a relationship & where to start. This interview is from Dear Back men alive discussions on Instagram.

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